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Welcome to our blog
Welcome to our wellness travel hub! Whether you're looking for inspiration or expert tips on planning the perfect wellness getaway, you've come to the right place.
As a trusted wellness retreat planner and travel advisor, we curate blog posts that guide you through transformative experiences—whether it's a serene yoga retreat, an immersive nature escape, or a luxurious spa destination.
Dive into our blog for insights on wellness travel trends, top retreat spots, and tips for creating your ultimate rejuvenating adventure.
Corporate Wellness Retreat Trends for 2026
How Companies Are Redesigning Retreats for Performance, Retention, and Resilience Corporate wellness retreats are entering a new era, so it's important to find out the corporate wellness retreat trends 2026. As organizations continue to navigate burnout, hybrid work, and rising expectations around employee experience, retreats are no longer viewed as optional perks or once-a-year morale boosters. In 2026, corporate wellness retreats are becoming intentional, strategic tools
Jennifer Blanes
Dec 17, 20254 min read
How to market your retreat and fill it with the right people
The Truth About Marketing a Retreat Hosting a retreat is one of the most fulfilling experiences you can offer. You are not only planning a getaway. You are creating a lasting transformation. But even the most beautiful destination and thoughtful itinerary will not fill your retreat if people do not know about it. How to market a retreat is an art and a science, and many new hosts underestimate how much goes into it. Retreat marketing takes creativity, strategy, and patience.
Jennifer Blanes
Nov 12, 20254 min read
When the World Feels Heavy: How Nature, Movement, and Retreats Can Help a Low Season Feel Lighter
Some seasons of life are bright on the outside and quiet on the inside. You show up for work, help your family, answer messages, and keep moving, yet a steady ache tags along. Depression and persistent sadness are far more common than most of us realize, and many people carry them quietly. The World Health Organization estimates that roughly four to six percent of adults worldwide are living with depression, and U.S. data suggest that more than 21 million adults experience a
Jennifer Blanes
Oct 16, 20256 min read
The Real Deal on Cold Plunging: Pros, Cons ,and What You Should Know Before YouTake the Plunge
Cold plunging, also known as cold water immersion or ice bathing, has surged in popularity over the last few years. From elite athletes...
Jennifer Blanes
Sep 16, 20254 min read
Top 10 Hotels & Resorts for Corporate Wellness Retreats in 2025
When it comes to organizing a successful corporate wellness retreat, the right venue makes all the difference. From luxury spas in the...
Jennifer Blanes
Jul 18, 20254 min read
Chasing Waves in Paradise: The Best Surf Spots in Costa Rica
When it comes to surfing, Costa Rica is a dream destination. With over 800 miles of stunning coastline, warm waters year-round, and...
Charlotte Lillington
Jul 14, 20253 min read
The Benefits of Hiring a Professional Retreat Planner vs. Relying on AI Tools
By Jennifer Blanes Retreat Planning and Wellness Travel Expert In today’s tech-savvy world, AI is becoming a common tool for everything...
Jennifer Blanes
Jun 30, 20253 min read
What is transformative travel? Find out how to discover yourself!
Discover Yourself Through the Power of Journey and Retreat In a world where everything moves fast and life often feels like a blur of...
Charlotte Lillington
May 27, 20253 min read
How Being a Digital Nomad Has Improved My Wellbeing
The office environment was never for me, a balanced life is much more important than hefty paycheques, in my opinion. However, I am still...
Charlotte Lillington
Apr 11, 20253 min read
Beyond the Ordinary: 11 Niche & Unique Retreats to Experience in 2025
Retreats are everywhere these days. But if you’re anything like me (and my fellow Wellness Worshippers), you’re not looking for just any...
Jennifer Blanes
Mar 31, 20255 min read
Why Is Self Love So Important?
In a world that constantly demands more from us, it can be easy to forget the one person we should always prioritize - ourselves. The...
Charlotte Lillington
Feb 7, 20255 min read
Embracing Mindful Walking: The Benefits of Meditation in Nature
In today’s fast-paced world, where distractions are endless and our minds are constantly racing, the idea of finding peace and presence...
Charlotte Lillington
Jan 27, 20254 min read
Why Is It Important to Set Realistic Goals: The Power of Following Goal Setting Examples
Goal setting isn’t just a productivity hack, it's a powerful tool for personal development that can transform your life. Whether you're...
Charlotte Lillington
Jan 15, 20255 min read
The Instincts We Shouldn't Ignore: Trusting Our Inner Wisdom
Instincts are often described as "gut feelings," "hunches," or "intuitions", those subtle nudges that guide us in life, often without us...
Charlotte Lillington
Nov 21, 20246 min read
Retreating Solo vs. Going With Others: Find Your Journey
In our fast-paced, interconnected world, the idea of retreating, whether for spiritual rejuvenation, personal reflection, or simply to...
Charlotte Lillington
Nov 4, 20244 min read
Pilates or Strength Training? Why It Doesn’t Have to Be One or the Other
As the Founder of Planning Wellness , I'd like to share my pilates journey with you. When I first started Pilates over 10 years ago, I...
Jennifer Blanes
Oct 8, 20245 min read
The Top Wellness Trends to Watch in 2024: Embracing a Holistic Future
As we are over halfway through 2024 there are health trends we can already see arising, wellness is no longer just about hitting the gym...
Charlotte Lillington
Sep 13, 20245 min read
Unlock the Full Potential of Your Retreat: The Top Benefits of Hiring a Professional Retreat Planner
As a retreat host, witnessing the transformations that occur during your retreats is extremely fulfilling. Seeing participants arrive...
Jennifer Blanes
Aug 7, 20242 min read
What Are The 5 Blue Zones?
Welcome to our wellness retreat blog, where we delve into the secrets of health, vitality, and longevity. Today, at Planning Wellness we...
Charlotte Lillington
Jun 13, 20244 min read
How To Prepare For Your First Wellness Retreat: A Comprehensive Guide
Embarking on your first wellness retreat is an exciting and potentially transformative experience. Whether you’re looking to relax,...
Charlotte Lillington
May 30, 20244 min read
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